FEBRUARY 21-23rd

Teams of three will compete in a half-marathon row (21,097 meters). You can split the work however you like. Teams will be able to compete on Saturday February 22  8–10am or Sunday February 23 2–4pm at F3 Strength and Conditioning in Petal, MS, or do it at your home gym and submit your score anytime between February 21-23rd. We will select an overall winner for all male teams and an overall winner for female teams.

Brian and Jamie Farris have been part of our gym since the beginning. Brian is our lead trainer and is responsible for programming all workouts and leading the other coaches on top of his full-time job. As Jamie is battling her second battle of cancer, we want to help and encourage them as best we can.